Chicken and bacon pasta bake slimming world. 2 chicken breasts 4 bacon medallions 2.

Chicken Bacon Pasta Bake Slimming World Recipes Syn Free Recipes Chicken And Bacon Pasta Bake

2 tablespoons of pesto 3 5 syns per tablespoon.

Chicken and bacon pasta slimming world. For this recipe you will need. Top with the. Put the courgette and pepper in a roasting tin spray with low calorie.

Basically today I threw some things into a pot and kept my fingers crossed. Pour over the tomato and chicken mixture and combine with the pasta and vegetables until everything is covered with the sauce. Slimming world chicken and bacon pasta.

Now add the chicken and bacon and continue to cook and stir until the chicken is cooked through. Two breasts of chicken cut into cubes. 3 4 packet of fusilli pasta.

Add the mixture to a casserole dish along with the pasta and chicken season with salt and pepper and top with cheddar then bake in the oven for approx 30mins until the cheese on top is. Syn free and super garlic-y my favourite. Spray a large pan with frylight and sauté the onions and garlic on a medim to low heat until the onions have softened.

80g grated lower fat mature cheddar if between two 40g each is a healthy extra or 20g each is half when serving 4 people. 3x large chicken breasts 6x lean bacon pieces all visible fat removed 1x white onion diced 2x garlic cloves minced 8x large tomatoes diced 400g passata 1 cup chicken stock handful fresh parsley 2tsp dried oregano 1tsp dried thyme 1tsp salt 1 2tsp pepper 1. Drain pasta stir through passata and add meat and vegetables.

All in all it turned our super lovely and I would definitely make it again.

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